Hi, I am Sarah Braithwaite and I am a certified Life Coach &
Integrative Health Coach at MindSight in Johannesburg, South Africa. This is a blog for health conscious people who love good food that is simple yet vibrant. My passion for cooking nutritious food has stemmed from my struggle with a rare auto immune condition called Scleroderma. Switching to a gluten free, low carb, sugar free diet has been the most rewarding lifestyle change I could have made. My determination to avoid living a life of 'dull food' with a sense of deprivation, propelled me forward into a world of creativity and greater satisfaction for food than I could have ever had. This blog shares delicious, affordable and nutritious meals for everyone who loves celebrating life through food!